Welcome to PFC Therapy. You… only better!
Based in Hertfordshire, I offer a solution focused approach to therapy based on neuroscience.
Solution Focused Hypnotherapy can be beneficial to anyone, including those suffering with Anxiety, OCD, Depression, IBS, Fibromyalgia, Phobias (such as flying, needles, spiders), Chronic Pain, Fertility Issues, and PTSD. Hypnotherapy can also be used to improve Sports Performance (many boxers and golfers enjoy the benefits of hypnosis), Weight Management, assist with a Calm Pregnancy and Childbirth (hypnobirthing), Stopping Smoking, ease Exam/Test Stress, and even boost your Immune System (yes, really!)
My (free) initial consultation is designed to assess what you want to achieve, how Solution Focused Hypnotherapy can help you and how many sessions you are likely to need. You’ll also learn some extremely useful information about your brain and how it works in relation to areas such as anxiety, depression and anger, as well as the physiology of some neurochemicals. This knowledge can assist you in taking control of the situation and enable you to make the necessary positive changes in your life.
This usually takes around 45 mins to an hour. Sessions are currently only available online via various platforms (Skype, Zoom etc.,) which are just as effective as face to face.
Professional Associations :
![]() |
![]() |
![]() |
![]() |
![]() |