I offer a calm, supportive therapeutic space tailored to your individual needs. Sessions are available online or in person, and all approaches are grounded in evidence-based practice, compassion, and respect for where you are.
Initial Consultation
Up to 30 minutes | Complimentary
A relaxed phone conversation to talk through what’s been going on for you, what you’re hoping to achieve, and whether solution-focused hypnotherapy feels like the right fit.
There’s no obligation to proceed.
Solution-Focused Hypnotherapy
60 minutes
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Online sessions – £90
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In-person sessions (St Albans or Barnet) – £110
Sessions focus on calming the nervous system, reducing emotional overwhelm, and supporting positive change.
Online sessions are just as effective when you’re in a quiet, comfortable environment where you won’t be disturbed.
Phobias
3 × 60-minute sessions | £300
A structured course of sessions designed to address specific fears or phobias. This approach allows time to build understanding, confidence, and lasting change.
Stop Smoking
One-off session | 90–120 minutes | £250
A single, extended hypnotherapy session designed specifically for smoking cessation.
An initial consultation is not required for this session.
Reiki
60 minutes | £70
Reiki is offered as a gentle, restorative therapy to support relaxation, emotional balance, and nervous system regulation.
At present, Reiki sessions are offered in your own home, by arrangement.
End-of-Life Doula Support
Support for individuals approaching end of life, and for those close to them, is offered with sensitivity, flexibility, and care.
Because every situation is unique, this support is discussed individually, taking personal circumstances into account.
Practical Information
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A 24-hour cancellation policy applies to all booked sessions
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Full session fees apply for cancellations made less than 24 hours before the appointment
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Payment details are provided at the time of booking